Rock

It is reported that nearly 1 in 10 adults have what is classified as "mood disorders," most of whom are categorized as being "depressed." One of the leading causes of such depression is "trauma and stress." It seems like a reasonable connection. People go through really challenging events in their lives, and they end up in prolonged, relentless states of sadness and emptiness.

I cannot profess to be an expert on depression. I can't say I've ever personally struggled with it, though am very close with some who have. Some Christians would debate on the validity of medications such as antidepressants and otherwise. I don't wish to do that here. Whatever it is, and whatever combinations may cause it, it is clear that a large amount of adults deal with it, and a wide variety of cures & aides are suggested. Whatever the case may be, the largest ammunition humans have to fight their bouts of depression is the truth God's Word. When earthquakes strike, the buildings with firm foundations stand. When lightning & fire ravage the forest, the tall & strong Sequoia trees live on. And I believe there is a solid foundation offered to us in the example of David.

If you or I think we experience "trauma and stress," I'd like to posit that David experienced more. Consider the below:
- David is anointed to be God's chosen King over Israel (1 Samuel 16).
- Saul (the current king AND David's father-in-law!) tries to spear David twice while David is playing music for Saul (1 Samuel 18).
- Saul gives David military tasks, hoping David would die in battle (1 Sam. 18).
- Saul orders his servants and his family to kill David (1 Sam. 19)
- Saul tries to spear David a third time (1 Sam. 19).
- Saul chases David through the wilderness attempting to kill him. David has a chance to kill Saul, but spares his life. This happened TWICE (1 Sam. 24 & 26).
- Wars occur between Saul's family & David's kingdom (2 Sam. 3).
- David's son, Amnon rapes one of David's daughters, Tamar. David's son, Absalom, then murders Amnon for revenge. Absalom then revolts against David's kingdom. Yikes (2 Sam. 13-18).

As you can easily see, much of David's life was covered by the blackness of family drama, fear for his life, and trouble at work. And yet, read below what David himself writes when recalling these decades of drama (read it slowly, and read it a few times).

Psalm 18:1-2- "I love you, O LORD, my strength. The LORD is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold."

Consider those words: strength, rock, fortress, deliverer, refuge, shield, stronghold. These are words of power and safety. These are words describing the immovable foundation that upheld David's life during decades of drama, stress, and likely depression. Reflecting on those years summarized above, David's conclusion is that a life founded on our unchanging God and his promises is a safe, secure life to live.

Everyone has a rock. Some found their lives on friends, sports, work, money, popularity, hobbies, sleeping, facebook, blogging, reading, self, love, or family. These "rocks" are things we feel we need, that we must have in order to function properly.  These are foundations on which we build our lives, and everyone's got one. The question is whether your rock of choice can actually hold you, protect you, and guide you through the good & bad of life. The depression- or a wide variety of other struggles that often plague us- will come, and it may injure us for a time. But God our Rock will uphold, will protect, will sustain. Don't take it from me. Take it from David. 


Whether stoked out of your mind this morning or depressed & in the dumps, what efforts are we making to set God alone as our Rock?